
Recipes
Recipes

Ingredients
Yield: 4-6 portions
- 15 ml Paprika
- 5 ml Ground cumin
- 2 ml Cayenne pepper
- 2 ml Ground ginger
- 2 ml Ground coriander
- 2 ml Ground cinnamon
- 1 Lemon
- 20 g Garlic, minced
- 8 Bone-in, skin-on chicken thighs (1920 g) / substitute with 1 can of KOO chickpeas, 400 g Eggplant,
- 500 g KOO brown or red lentils)
- TT Salt and ground black pepper
- 15 ml Olive oil
- 100 g Yellow onion, halved and cut into 5 mm thick slices
- 30 ml Golden Cloud Flour
- 350 ml Hot water
- 1 sachet Benny Chicken stock powder
- 30 ml Honey
- 300 g Carrots, peeled and cut medium dice
- 100 g Greek cracked green olives, pitted and halved
- 30 ml Parsley, fresh, chopped
- 400 g All Gold tomato and onion mix
Method
- Prepare Spice Mixture: Combine the spices in a small bowl and set aside for later use.
- Prepare Lemon Zest-Garlic Mixture: Zest the lemon. In a separate bowl, combine 1 teaspoon of lemon zest with 1 minced garlic clove and set aside.
- Season both sides of chicken pieces with salt and pepper.
- Brown Chicken: Heat oil in a large heavy-bottomed Dutch oven or pan over medium-high heat until it begins to smoke. Brown the chicken pieces skin side down in a single layer until they achieve a deep golden colour. Remove the chicken and set aside.
- Sauté Onions: Reduce heat to medium. Add onions and cook, stirring occasionally, until they brown at the edges but still retain their shape, approximately 5 to 7 minutes. If needed, add a few tablespoons of water intermittently to prevent the pan from getting too dark.
- Add the remaining minced garlic and All Gold tomato and onion mix. Cook, stirring, until fragrant, about 30 seconds.
- Add the prepared spice mixture and flour. Cook, stirring constantly, until fragrant, about 30 seconds.
- Deglaze and Add Broth: Stir in the Benny chicken stock, honey, remaining lemon zest, and salt, scraping the bottom of the pan with a wooden spoon to loosen any browned bits.
- Return the chicken (with any accumulated juices) back into the pan.
- Simmer: Reduce the heat to medium-low, cover, and simmer for 10 minutes.
- Add Carrots: Add the carrots, cover, and continue to simmer until the chicken is cooked through and the carrots are tender-crisp, about 10 minutes more.
- Final Touches: Stir in the olives, reserved lemon zest-garlic mixture, cilantro, and 1 tablespoon of lemon juice. Taste the sauce and adjust seasoning with salt, pepper, and additional lemon juice, if desired.
- Serve: Served with Tastic Rice Pilaf and garnish with pomegranates.
TIPS:
If you don't have a tagine pot, a Dutch oven or any heavy-bottomed pot with a lid works well. Preserved lemons add an authentic flavour to Moroccan dishes. If you can't find them, fresh lemon zest and juice are good substitutes. This stew can be made a day ahead; the flavours will deepen as it sits.
































